This Love One Today fresh avocado recipe is another way to make the American Heart Association recommendations part of your healthy lifestyle. These no-bake bars deliver on-the-go energy to help keep you fueled throughout the day.
Prep: 15 min + 2 hr chill time | Yield: 16 bars
Per 1 bar: 45g: Calories 150
% Daily Value: Total Fat 9.0g 12% Saturated Fat 2.0g 10% Trans Fat 0.0g Polyunsaturated Fat 2.0g Monounsaturated Fat 4.0g Cholesterol 0.0mg 0% Sodium 10mg 0% Carbohydrates 17.0g 6% Dietary fiber 5.0g 10% Sugar 11g Added sugars Protein 4.0g Vitamin A 1mcg 0% Vitamin C 1mg 2% Calcium 49mg 4% Iron 1mg 6% Vitamin D 0mcg 0% Folate Potassium 272mg 6% Omega 3 Fatty Acids
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipe and photo credit: Hass Avocado Board
Air Fryer ~ American Regional ~ Appetizers ~ Baby Food ~ Back of the Box ~ Beans ~ Beverages ~ Bowls/Buddha Bowls ~ Bread ~ Breakfast/Brunch ~ Camping/Hiking ~ Candy ~ Canning ~ Casseroles ~ Celebrity ~ Condiments ~ Cookies ~ Cooking for a Crowd ~ Cooking for Two ~ Cowboy/Ranch ~ Crock Pot ~ Dessert ~ Diet ~ Energy Bars ~ Family Favorites ~ Fish/Seafood ~ Gifts in a Jar ~ Grill ~ Holidays ~ Home Remedies ~ Instant Pot ~ International ~ Jiffy Mixes ~ LuAnn's Family Favorites ~ Meat ~ Meatless ~ Mixes ~ Name Brand ~ Nutella ~ Packet Cooking ~ Pampered Chef ~ Pasta/Rice/Beans ~ Pet Food ~ Picnic ~ Pizza ~ Potluck ~ Pressure Cooker ~ Restaurant ~ Salads/Salad Dressings ~ Sandwiches ~ Sauces ~ School Cafeteria ~ Seasoning/Flavored Oil/Vinegar ~ Sheet Pan ~ Side Dishes/Veggies ~ Snacks ~ Soup/Stew/Chili ~ Spreads ~ State Fair ~ Syrup ~ Tofu ~ TVP ~ Two-Ingredients ~ Vegetarian ~ Wild Game
Articles ~ Cooks Corner ~ Glossary (Dictionary) ~ Household Hints ~ Kitchen Hints